Tackle Your Inner Critic Effectively

Boundaries of the Soul

Everyone has an inner critic. Our self-esteem and self-image are developed by how we talk to ourselves. All of us have conscious and unconscious memories of all the times we felt bad or wrong – they are part of the unavoidable scars of childhood. This is where the inner critical voice gets started. We also have an inner voice that has our best interest at heart. Listen to the good inner voice. How we respond to our good inner voice determines how we feel. When we don’t listen we feel bad. When we follow its lead with faith that it is guiding us towards what is best for us, we feel good.

Dr. Nicholas Jenner is a counselling psychologist in private practice working with individuals, couples, groups and companies with a speciality in CBT techniques. Apart from seeing clients face-to-face, Dr. Jenner also runs a thriving online therapy business bringing…

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