As a codependent, it is tough to end a toxic relationship. However, many codependents falter while dealing with the aftermath and being alone. Learn how you can navigate yourself through this process.
Blogposts and videos mentioned in this podcast are available here: –
(Blogpost) Codependency: getting what you truly want is scary: https://freefromcodependency.com/2017… –
(Blogpost) Get help from your internal family: https://freefromcodependency.com/2017…
(Podcast) Inner child therapy: https://youtu.be/Ofi1vR2a0Hc
For more resources from Dr. Nicholas Jenner, you can visit:
https://boundariesofthesoul.com/
https://freefromcodependency.com/
Or contact Dr. Jenner: therapy@drnjenner.com
