Thinking Wisely: Releasing The Inner Champion

Dr Nicholas Jenner

My last two posts, I have looked at very dysfunctional voices in our heads and how easy it is to follow them. They offer quick-fix solutions that have no substance at all. The inner critic will keep you stuck in a situation with its lies and the inner rebel will offer a way out using spontaneity and addiction. It will then give you back to the inner critic when you feel guilty for what you did.

These voices are easy to listen to and the solutions they offer seem appealing. They say “do nothing” or ” run away” and at times, this can seem the only solution to the fix we have got ourselves into or we are trying to get out of. However, I firmly believe that taking the “road less traveled” and facing reality and our issues head on is the only way to bring sustainable change to…

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