Only Definitive Action Can Move You Forward.

Dr Nicholas Jenner

codependency-edit-e1520963405433.jpgAs humans, we are used to making excuses, taking the easy way out and procrastinating things we know need doing. With so much technology available these days at our fingertips, we can always find a way to distract ourselves from the main thing. It is part of our make-up and is hard to shrug off, especially when we are constantly listening to the voices that promote such thinking. However, as humans, we are also resilient and intelligent enough to know that there is usually a decent payoff from taking the road less traveled by facing our fears and doing the “right” thing. We just choose not to do it. It is too difficult and we don’t like difficult. We want easy.

Part of this problem lies with the ingrained elements of our personality that protect us from facing difficult issues. Formed in childhood as defense mechanisms, they become a part…

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