Building up to “Aha” Moments In Therapy

Dr Nicholas Jenner

online-therapyAs a therapist, I am always happy when one of my clients has a “aha” moment. This is that very moment when everything comes together and you just know, it is going to initiate some form of positive change in the client’s disposition. I may have realised it was going to happen some time before it does but key is the client realising it. This makes it far more memorable and is more likely to be sustainable. I am lucky enough to have been involved in a number of these moments over the years and some just recently which have made all the client’s hard work worthwhile. The weeks of questioning the ability to carry on, weighed down by the past and an imagined future all seem to be forgotten in this moment of realisation. It is one of the most rewarding experiences a client and therapist can go…

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