Going Through Major Change And Dealing With It

Dr Nicholas Jenner

Change-cloud-clouds-e1451899357261Transition and change are a part of life and the human experience, come in many forms and can be sudden or gradually evolving, stressful, pleasurable, or a mixture of both! We change our relationships, jobs, where we live, sometimes our values and beliefs, our goals in life; as well as changes in health. With transition and change comes some type of adjustment, roles and responsibilities can change with changing life circumstances. The more organic transitions in life are obvious, the cycle from birth to death. In fact all of life is made up of ‘little deaths’. As we transition through life we let go of childhood for adolescence, through to our old age.

There are many positive aspects to change, these include:
  • new experiences and opportunities
  • stimulation for new ideas and ways of thinking
  • new strengths such as more self confidence
  • change helps you to prioritize and problem solve
There…

View original post 345 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.