I am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops you moving forward but it is not your story. It is the result of believing false stories and having a “I am bad” mental filter. Join me for the next 10 days and I would be happy to give you input on your answers. Send them to me using the contact form at the end of this post for free no-obligation advice. Details of my online therapy packages can be found on drnjenner.com Good luck on your journey to the new you!
Dr Nicholas Jenner
Accepting your weaknesses . The inner critic will never stop reminding you of how bad your weaknesses are. Once these thoughts become embedded, a process called confirmatory bias takes over and concentrates on producing evidence…
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