Many codependents that I see in my practice have very little idea of the concept of self-care. This might be because they are generally dealing
There is an old saying..”anyone can have a child but not everyone can be a parent”. These wise words are very true and can be
There are many theories and models available to inform us what makes a good marriage. Many talk about trust, honesty, faithfulness and effective communication skills.
Codependents love to give. It is what they do, continually. As I have mentioned in previous posts, this giving comes with an element of return…
Think about the following situations and the resulting behavior : A text message from your partner’s former lover sends you into a spiral of rage,
So, you have done the hard part. The narcissist is thankfully gone. It matters little whether discard happened or the courage was finally found to