Moving From Codependent Enmeshment to Personal Autonomy: The Art of Conscious Detachment
Conscious Detachment is a powerful tool for individuals on a quest to break free from codependency and discover their unique purpose.
August 12, 2023
codependent relationships
Embracing Solitude for Personal Growth: Overcoming Anxiety and Fear in Codependency
The road to emotional independence and a healthier, more fulfilling life begins with developing a stronger sense of self, setting healthy boundaries, and prioritising self-care.
August 4, 2023
The Labyrinth of Emotions: Unraveling How Codependents Feel When Alone
Remember, dealing with codependency and being alone is a gradual process that requires patience and commitment.
July 25, 2023
Why do we so often justify our parents ‘ dysfunction?
During childhood, we find ourselves in a state of dependency, unable to extricate ourselves from our familial surroundings. Consequently, we develop coping mechanisms and survival strategies.
July 11, 2023
Being Codependent makes it difficult to realise the effect you have on others
The impact of codependency on other people can be far-reaching and varied.
July 5, 2023
What are the consequences of Emotional Incest for a child?
It’s important to note that emotional incest does not involve overt sexual abuse, but it can still cause significant emotional harm and disrupt healthy family dynamics.
June 27, 2023
Are You In a Relationship Due To Your Exiles?
But what if we are not always aware of the reasons why we are attracted to the people we are and the motivation to get involved in a relationship with them?
June 19, 2023
Why Codependents Are Sometimes Resistant To Therapy
When seeking therapy, it’s crucial to find a therapist who has experience with codependency and has worked through their own related issues. The concept of codependency in relationships is frequently misinterpreted.
June 8, 2023
The Path to Freedom is now “Embrace Your Individuality, Rewrite Your Story: Charting a Path Beyond Codependency”
I am possibly the happiest and fittest I have been for many years. I certainly feel contented to the point that I am truly focussed on what is coming up.
June 3, 2023