Conscious Detachment is a powerful tool for individuals on a quest to break free from codependency and discover their unique purpose.
The road to emotional independence and a healthier, more fulfilling life begins with developing a stronger sense of self, setting healthy boundaries, and prioritising self-care.
Remember, dealing with codependency and being alone is a gradual process that requires patience and commitment.
During childhood, we find ourselves in a state of dependency, unable to extricate ourselves from our familial surroundings. Consequently, we develop coping mechanisms and survival strategies.
The impact of codependency on other people can be far-reaching and varied.
It’s important to note that emotional incest does not involve overt sexual abuse, but it can still cause significant emotional harm and disrupt healthy family dynamics.
When seeking therapy, it’s crucial to find a therapist who has experience with codependency and has worked through their own related issues. The concept of codependency in relationships is frequently misinterpreted.
The Path to Freedom is now “Embrace Your Individuality, Rewrite Your Story: Charting a Path Beyond Codependency”
I am possibly the happiest and fittest I have been for many years. I certainly feel contented to the point that I am truly focussed on what is coming up.