My ongoing Path To Freedom continues
So what is to be done? When I come across codependents, many of them are either out of a relationship (claiming they will never have another) or have realised somewhat belatedly that the person they are with is not the right one for them and they are looking to leave, (often the biggest battle).
In the second episode of the Mental Health Round Up, I talk about something dear to all of us: Relationships. Listen as I discuss how relationships can go spectacularly wrong or be everything we ever wanted. I talk about the foundations of good relationships and what factors can destroy them. Finally, I discuss how couples therapy can help people decide their futures.