Individuals exhibiting codependent tendencies may find it challenging to grasp the concept of self-care. Individuals who are accustomed to providing assistance without receiving any in return may find it challenging to focus on their own needs.
Finding your true self may be a potent and transformational experience.
The Drama Triangle is a psychological model that describes the dynamic roles of individuals in interpersonal conflicts.
Enabling is an important aspect of codependent relationships.
We often hear about the roots of codependency. One of the main factors is the relationship that is fostered (or not) between caregivers and children
Leaving an obviously toxic and abusive relationship is the first step, but the second step is equally important. This involves recognizing what a nourishing relationship might look like, and working towards creating one.
Codependency can be better understood by exploring it through a more creative and metaphorical lens, which can offer fresh insights into the dynamics at play.
Shame is a complex emotion that can have significant impacts on an individual’s mental health and well-being.
The anger of a codependent is often rooted in a sense of powerlessness and helplessness in their relationships. They may feel that they are always giving and never receiving, or that they are being taken advantage of by their partner or loved one.
We use cookies to ensure you get the best experience on our website.