Toxic Shame and Codependency
Are you interested in joining the next round of Online Group Therapy For Codependency?
February 22, 2023
Narcissist
The Path To Freedom: The Time We Spend Away From Our Partner Defines Our Relationship
Why do we find it so difficult to be alone? Looking at the power of the individual.
February 13, 2023
New Podcast: Codependency Is Just A Part Of You
Often, some of us feel stuck. We feel like we have run out of solutions. We don’t know how to move forward. In other words, our usual approach doesn’t work anymore.
January 30, 2023
Getting Over ‘That’ Relationship
Once you are able to think sensibly, you can begin to ask yourself important questions that will aid you in recovery.
January 7, 2023
As A Codependent, It Is Essential To Look At Yourself.
Codependency is not about others it is about YOU, taking responsibility for yourself, your feelings, thoughts and actions.
December 31, 2022
New Podcast: The Path To Freedom: An Update
Learn how I have dealt with conflict management, enmeshment and personal ambition and challenges over the last year.
December 21, 2022
On The Subject Of Emotional Honesty
It is commonly believed that healthy relationships are built on a foundation of honesty and open communication between the parties involved.
December 8, 2022
What It Means To Be A Controlling Codependent
The public’s perception of narcissists is often negative, and with good reason. However, codependents also have a dark side.
November 14, 2022
Don’t Process A Break-up With An Abusive Ex
Let’s be honest. Break-ups are a nasty business. It makes it worse when you process it with the one you broke up with.
October 31, 2022