Codependents love to give. It is what they do, continually. As I have mentioned in previous posts, this giving comes with an element of return…
In my last post, I talked about the value of meeting a “younger self” in visualisation. I said and believe that this is an emotional
While doing inner child work with clients, I often run them through a guided visualisation where they meet and greet a younger version of themselves.
A client who has been coming to therapy for quite some time, recently had a revelation where she finally realised that her family had conditioned
When I give a free initial consultation to a new client and it concerns codependency, I often get asked a very relevant question. That is…“why
It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol.