The notion of healthy narcissism challenges the dichotomous view of narcissism as only harmful. The concept is introduced that a moderate level of self-focus and ambition might be beneficial.
Group therapy is often defined by stereotypes taken from television programmes, especially in the US, depicting recovering alcoholics starting the process by stating “My name is… I am an alcoholic”.
In recent years, the concept of Living Apart Together (LAT) relationships, where romantic partners maintain separate residences, has gained traction among couples seeking to balance individuality with intimacy. This unique arrangement, while unconventional, opens up a rich debate about the dynamics of modern relationships, their benefits, and the challenges they face.
So far in the Self Leadership for Codependents series, we have covered what codependency is, what it isn‘t, types of codependency and set the scene
At its core, the silent treatment functions as a silent scream for attention, ironically employed by some codependents themselves as a strategy to manage and control their relationships.
The “Self-Leadership for Codependents” podcast series is available using this link. SIGN UP. Listeners are encouraged to subscribe to ensure they don’t miss out on any episodes. Each week offers a new opportunity to engage with the content, reflect on personal experiences, and apply the strategies discussed.
As you know, I have been working with codependents for many years. As time has gone on, I have developed methods to help codependents manage
The experience of living with a person who is codependent frequently involves navigating a complicated emotional landscape that is characterised by powerful highs and lows.
Ultimately, the journey from codependency to a place of independence and self-reliance is marked by significant introspection, resilience, and personal growth