Codependency Diaries 2: Forgoing Needs
Welcome to the third installment of Codepedency Diaries: Today, we meet J who has “given” all her life to friends, family and employers. Much of the time she gets the…
Codependency Diaries 2: Obsession
Today, we meet C who has been in a dysfunctional relationship with B, his wife, who has extremely strong self-centered tendencies. B controls C in the way she feels he…
Codependents In Isolation: A Question Of Self-Care
The weekend has been tough so far. In our small town, new confirmed cases are being reported every day. There is a sense of surrealism about the whole situation and…
New Podcast: Learn How Inner Child Therapy Can Help You!
Learn How I use Inner Child Therapy to effectively deal with many issues from childhood and dysfunctional attachment to caregivers.
Codependency: Self-Care Is Essential And It Starts With You
Many codependents that I see in my practice have very little idea of the concept of self-care. This might be because they are generally dealing with the care of others…
The Roots Of Codependency
There is an old saying..”anyone can have a child but not everyone can be a parent”. These wise words are very true and can be applied to a lot of…
Codependents: Do You Have This In Your Relationship?
There are many theories and models available to inform us what makes a good marriage. Many talk about trust, honesty, faithfulness and effective communication skills. All of these factors are…
Letting Go Is Hard As A Codependent
Codependents love to give. It is what they do, continually. As I have mentioned in previous posts, this giving comes with an element of return… giving for codependents means having…