Observations from Self Leadership from Codependents Program
I am proud to introduce “Self-Leadership for Codependents” – a carefully curated podcast series of 13 episodes
June 4, 2024
Am I codependent quiz
Why Codependents Are Sometimes Resistant To Therapy
When you recognise and become aware that you are indeed a codependent, the hard work really starts.
May 16, 2024
Self Leadership for Codependents: Begin Parts Work
When it comes to codependency, parts that like to manage relationships and protect child-like exiles are very prominent. Children who develop codependency later in life
April 23, 2024
What is Healthy Narcissism? And why we should all strive for it
The notion of healthy narcissism challenges the dichotomous view of narcissism as only harmful. The concept is introduced that a moderate level of self-focus and ambition might be beneficial.
April 12, 2024
Group Therapy For Codependency Starting May 2024
Group therapy is often defined by stereotypes taken from television programmes, especially in the US, depicting recovering alcoholics starting the process by stating “My name is… I am an alcoholic”.
April 6, 2024
Can you save your relationship by living apart? LAT relationships under scrutiny
In recent years, the concept of Living Apart Together (LAT) relationships, where romantic partners maintain separate residences, has gained traction among couples seeking to balance individuality with intimacy. This unique arrangement, while unconventional, opens up a rich debate about the dynamics of modern relationships, their benefits, and the challenges they face.
March 29, 2024
Preview: Self Leadership for Codependents: Debunking Narcissism. Coming Sunday 31st March
So far in the Self Leadership for Codependents series, we have covered what codependency is, what it isn‘t, types of codependency and set the scene
March 25, 2024
Food For Thought: Silent Treatment
At its core, the silent treatment functions as a silent scream for attention, ironically employed by some codependents themselves as a strategy to manage and control their relationships.
March 20, 2024
Self-Leadership for Codependents: Unveiling a Path to Empowerment Through Self-Help
The “Self-Leadership for Codependents” podcast series is available using this link. SIGN UP. Listeners are encouraged to subscribe to ensure they don’t miss out on any episodes. Each week offers a new opportunity to engage with the content, reflect on personal experiences, and apply the strategies discussed.
March 15, 2024